You’re getting very sleepy (but are you getting sleep?)

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When was the last time you experienced tranquil, quality, refreshed when you wake up sleep?

Did you know the average woman ages 30 – 60 years old sleeps only 6 hours and 41 minutes during the work week?   

Sleep is a basic human need. 

Quality sleep lays the foundation for a productive day ahead, a good mood, being present, and aligning your being with flow rather than hustle. 
Sleep problems affect more women than men. 

The Sleep Foundation stated this, ” Biological conditions unique to women, like the menstrual cycle, pregnancy and menopause, can affect how well a woman sleeps. This is because the changing levels of hormones that a woman experiences throughout the month and over her lifetime, like estrogen and progesterone, have an impact on sleep. Understanding the effects of these hormones, environmental factors and lifestyle habits can help women enjoy a good night’s sleep.”

What is the Farm to Pharm CBD Wellness Boutique suggestion and stance? 
Incorporate our CBD Sleepy Bear Gummies 30mg of pure CBD Isolate and 3mg of melatonin. in each piece. The two are used as natural complements to each other. When CBD and melatonin are combined, they can be even more effective, because melatonin helps you fall asleep faster, while CBD improves sleep quality, which together leads to a long and restful sleep.

(Consult your doctor or physician before mixing the two components, should you have any underlying issues or medical conditions. We are not medical experts.)
* Statistics and Resource Info via The Sleep Foundation*

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Ashley

Ashley enjoyed the simple country life where wide open spaces was the perfect way to be raised. She grew up in a holistic environment where all natural alternatives such as herbal teas and home remedies where favored to treat all different kinds of symptoms and ailments in lieu of over-the-counter and/or prescribed medications.

1 Comment

  1. film on November 19, 2020 at 3:01 pm

    A big thank you for your blog post. Really looking forward to read more. Really Cool. Amity Mitch Flora

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