Posts by Ashley
Is CBD safe to take during pregnancy and is it safe to give to our children?
These two questions are asked all the time, and there is a lot of conflicting information out there about the subject. It can be challenging to know which sources are the most informed. Until recently, most of the limited research has been done on marijuana use while pregnant, focusing most specifically on the impact of…
Read MoreYou’re getting very sleepy (but are you getting sleep?)
When was the last time you experienced & tranquil, quality, refreshed when you wake up sleep?
Did you know the average woman ages 30 – 60 years old sleeps only 6 hours and 41 minutes during the work week? Sleep is a basic human need.
7 Benefits and Uses of CBD Oil
1. Manage Stress and Anxiety, Naturally: A daily regimen with full spectrum hemp extract, high in CBD, may reduce your body’s natural stress response and stress hormones (bye Cortisol!) according to mounting evidence. A 2010 study cited in Journal of Psychopharmacology found an oral dose of 400 mg of CBD reduces symptoms of social anxiety disorder in humans. This…
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