You’re getting very sleepy (but are you getting sleep?)

By Ashley / October 27, 2020 /

When was the last time you experienced & tranquil, quality, refreshed when you wake up sleep?
Did you know the average woman ages 30 – 60 years old sleeps only 6 hours and 41 minutes during the work week? Sleep is a basic human need.

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7 Benefits and Uses of CBD Oil

By Ashley / May 30, 2019

1. Manage Stress and Anxiety, Naturally:  A daily regimen with full spectrum hemp extract, high in CBD, may reduce your body’s natural stress response and stress hormones (bye Cortisol!) according to mounting evidence. A 2010 study cited in Journal of Psychopharmacology found an oral dose of 400 mg of CBD reduces symptoms of social anxiety disorder in humans. This…

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